Thursday 22 April 2010

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Cancer Prevention Strategies

Cancer is the second leading cause of death among Americans. Many people do not realize that cancer is largely a disease which can be prevented through lifestyle and dietary modifications as well as through targeted supplementation. Prevention is the key to reducing the number of cancer deaths, as once this disease has spread to multiple organs, survival rates plummet. 100 years ago, it is estimated that cancer affected 1 in 80 people, yet today nearly 1 in 3 Americans will deal with some form of the disease.



A Century of Lifestyle Alterations Lead to Cancer Proliferation



Our lifestyle in the US has changed dramatically over the last century. We have evolved from a predominately natural, unprocessed type of diet to the Standard American Diet (SAD) which is based on quick and easily manufactured refined carbohydrates, trans fats, high fructose corm syrup and overcooked fat-laden proteins.



Less than 10% of the modern diet consists of foods in their natural form, as most of the vitamins, minerals, fiber and nutrients have been removed and then infused with sugar, salt and chemicals to make the end product more to our liking. Today's food manufacturing procedures lead to the type of high calorie foods which change our body's cellular metabolism resulting in the explosion of overweight and obese individuals, and has been directly linked to 100,000 cancer cases annually in the US.



The alteration of our foods is one of the leading causes in the proliferation of cancer. Over a period of years and decades, our body is deprived of essential nutrients which are required to keep our immune system healthy in the fight against rogue cells which periodically turn cancerous.



The body is able to compensate for poor nutrition initially, but eventually can no longer keep pace with newly generated cells which have not developed correctly. Over time, enough of these pre-cancerous cells develop and a tumor encases the growth, eventually leading to metastatic movement to different organs in the body. At this point, modern medicine will attempt to slice, burn or poison the cancer , usually with very dismal results.



Cancer Can Be Prevented By Dietary and Environmental Changes



Cancer is a disease involving cellular replication, DNA and genetics. While some cancer incidence is due to genetic susceptibility, the vast majority of cases are due to the lifestyle influence we impose on our DNA through diet and our environment. A single fast food meal consisting of a burger, fries and sugary soft drink has been shown to negatively impact our genes which control cancer proliferation.



Additionally, our internal and external environment has changed considerably over the prior century. Airborne pollutants are belched into the atmosphere and absorbed by our skin. Virtually every home cleaning product, air freshener and laundry detergent contain a host of chemicals which over time prove to be carcinogenic. Over many years, the lack of nutrients from our refined diet when combined with a toxic environment of chemical exposure lead to an excessive burden on our body, ultimately contributing to the exponential increase in cancer cases.



Prevent Cancer Through Natural Diet and Vitamin D Supplementation



It is possible to prevent cancer in many cases by adopting a natural dietary approach which highlights foods eaten raw or minimally cooked. This ensures a high nutrient content while providing our cells with the necessary building blocks for daily cellular regeneration. Eliminating poor food choices has the added benefit of attaining and maintaining a healthy weight which can have a positive impact on overall health.



One essential tool in the cancer prevention mix is Vitamin D. Vitamin D is intricately involved in the process of DNA formation within the cell, and acts as a blueprint to accurately guide the gene replication process. Ensuring sufficient levels of Vitamin D through blood testing can reduce the incidence of many cancers by as much as 75%. It is important to note that the vast majority of Americans are severely deficient in Vitamin D, as it is scarce in the food supply and conversion in the skin by exposure to sun is limited in most adults.



Developing a sound cancer prevention strategy is essential for every adult. Although cancer incidence has skyrocketed over the past century, today we have a thorough understanding of the steps which must be followed to prevent this insidious disease. Our diet has evolved to the point where most of the food we eat has been manipulated by a manufacturing processor, stripping most of the essential nutrients required to maintain good health.



Further, we are subjected to a never ending assault of pollutants and chemical exposure which tears apart our native immune response and opens the door for cancer development. By adopting a natural approach to diet, eliminating unnecessary chemical exposure and supplementing with Vitamin D, we make a very important step forward toward a cancer free life.



Nature has a cure for cancer if you can make some lifestyle changes

Man's way of treating cancer is complicated involving mutilating surgery, damaging radiation or poisoning the body with a chemical. Nature's way of treating cancer is simple, has no side effects and more importantly, addresses the reason why cancer first grew. Our medical system
can not match the astonishing healing powers of nature.


Cancer, no matter where it appears in the body appears for a reason and that reason is because our defences have been weakened and allowed cancer cells to grow out of control. It is this condition within the body that's allowed the cancer to grow and our mainstream treatments don't address this reason. That's why the cancer often returns after their treatments, they haven't treated the cause; they have only focused on removing growths.



Cancer today is well understood, it is not some foreign growth that man doesn't understand. It has grown within the body because of the way we are now living with our processed food and other unsuitable food we eat, our sedentary lifestyle, which is our lack of exercise that we so badly need and the chemicals we use. In the last 70 years there has been a huge increase in chemicals and they do cause us harm.



We have been programmed by our culture to rely on doctor's intervention to cure us but all they have done is kept us ignorant as to the causes of cancer. Our powerful cancer industry feeds us information and we believe there is only 3 ways to treat the disease and that's with surgery, radiation and chemotherapy but what you won't be told is there are other ways. While it maybe difficult to treat, cancer is not a death sentence and the answer is heal yourself by using our natural food as your medicine. The most effective way to treat cancer is with a strict diet of the food that's been designed for human beings.



The human body is a miraculous living item and even as we slowly learn more about it we will never fully understand it completely because of its complexities. So doesn't it make sense to turn to nature when you have a serious health problem like cancer? Remember the human body has a remarkable disposition to heal itself of diseases through our built in repair system and that is the immune system.



It is only recently there has been research into the healing power of our natural food. Many of our food items in their natural state have been found to have cancer fighting properties and a few examples are; cruciferous vegetables in which broccoli is one of them. They all have amazing cancer fighting properties. Onions also have powerful anti cancer effects and their other family members are garlic, spring onions, leeks and chives. Tomatoes contain lycopene and red grapes have resveratrol, both beneficial to a person dealing with cancer. All of this food when it's been freshly grown and not been processed has the ability to help the body recover from cancer.



You will be surprised at how well your body can respond to a strict diet of food that nature has produced. While fighting cancer is not an easy task, millions of people worldwide have done it successfully. Fighting cancer is easier if you are mentally prepared and fully educated on the subject.



How to Overcome Impotence

Male Impotence can as well be referred to as ED. It is a disease which occurs when a man is not able to gain or keep an erection as long as he wants in order to enjoy intercourse. Based on statistics, an estimated 20 to 30 millions of men in America are believed to be suffering from male impotence. It has a severe effect on the self esteem and confidence of a man. An affair may also be affected as a result of ED. These are natural and artificial methods used to tackle this condition.

1. Your first step should be to consult your medical doctor. You will be questioned and there is also a possibility of a test which may consist of urine test and biopsy to test for diabetes. After the analysis must have been taken place, he will determine if you will need ethical medicine which will enhance erections. You may be recommended to take male impotence drugs.

2. You will need to stop taking tobacco. To enable your system gain an erection, there is need to have sound blood pressure and movement of blood to your manhood. Taking cigar is not just harmful to your lungs, but it also rips your system of oxygen which is likely to diminish circulation resulting to mlae impotence. Too much utilization of narcotics and hard drinks may trigger male impotence, as such keep off from such lifestyles.

3. Intensify your physical activeness. Living an inactive lifestyle and being overweight is likely to affect your erection ability. It is known to induce HBP, bring down testosterone levels and lead to inadequate circulation. This can be avoided by taking part in exercises. A length of 30 minutes should be invested into doing exercises. The best exercises to overcome male impotence caused as a result of lack of proper physical activity are swimming, climbing steps, trotting, biking, and energetic walking.


Male Impotence Causes and Tips to Cure Male Impotence

The good news is that male impotence can usually be reversed when a man is treated for the underlying medical conditions, when the medications are adjusted or when lifestyle habits are changed. Hardening of the arteries can cause male impotence when blood cannot get to the penis in sufficient quantity to enable an erection. Male impotence can also come about if the nerves that control blood flow to the penis become injured.



Some researchers believe one of the major causes of impotence in males is high or low blood sugar, caused by eating foods high in sugar and empty carbohydrates. A typical fast food diet such as a hamburger, fries and a coke with a candy bar snack does not support male glands, or aid in the production of sperm, a key factor in the ability to perform sexually.



Male Impotence Causes: -



• Stop smoking.

• Cut alcohol consumption

• Exercise aerobically

• Keep your weight down

• Watch your medication use

• Forget illegal drugs

• Avoid stress and anger



Type of Male Impotence: -



• Arteriogenic impotence: The arteries supply blood to the penis. When arteries narrow, they fail to bring in sufficient blood to the penis resulting in ED. It mainly occurs in elderly people. Those who are diabetic or have high blood pressure are also prone to it. Arteriogenic impotence due to injuries is common but often goes unnoticed because of ignorance.

• Impotence from Diabetes Mellitus: Impotence is very common among diabetics. A study showed around 50% of diabetics as patients of male impotence.

• Mixed impotence: More than one factor can cause impotence in men. It could be physical factors as well as psychological factors. Mixed impotence refers to this form of impotence.

• Endocrinologic impotence: When there is an imbalance of sex hormones in the blood stream, erection doesn't occur. Nearly 5 to 10% of men suffer from Endocrinology impotence.

• Psychogenic impotence: Sometimes, the problem lies entirely in the mind. There will be no physical factors accompanying ED. This is a state of psychogenic impotence. People often undergo bouts of depression and anxiety.



Tips to Cure Male Impotence: -



Male impotence is caused from lack of blood flow, but you can cure it with the proper foods which reduce plaque to arteries around your midsection. Here are a few tips to remember.

• Fiber a fine friend! Eat foods that are high in fiber which include grains, lettuce, fruits and vegetables. Consider these delicious food choices to help with impotence: Pears, Blueberries, Apples (with skin), Strawberries, Peas, Baked Potatoes, Spaghetti (whole grain), oatmeal and much more.

• Always choose whole grains, fresh, unrefined and unprocessed foods. Avoid fast food, canned, and frozen foods.

• Visit the produce aisle! Load up on fresh fruits and vegetables!

• Lower your intake of animal products! You should avoid foods with high cholesterol including foods from animals or animal products.

• Water! The list is endless for the benefits of water. However, still most people do not get enough water each day. Water is a natural detox for the body and could be a factor for curing impotence.



The therapy of Infertility applying Acupuncture

Acupuncture will be the attachment of ultra-thin, sterile and clean very small needles directly into different chinese medicine points upon the human being body that stay on channels otherwise meridians; every one of these definitely are paths within just both the external surfaces as well as inner surface area on the individual physique. These certain things, when pierced by needles, are ready to manage the manner where the overall body operates. Chinese medicine facilitates via handling issues which unfortunately impact fertility like malfunctioning (hypothyroidism
) and over-functioning (hyperthyroidism).

Could traditional chinese medicine probably be used to deal with infertility?

Traditional Chinese medicine, generally mixed jointly with organic and natural medicine
, has lengthy been employed for hundreds of many years so that you can stop many brings about concerning infertility. For example, acupuncture jointly with organic herbs certainly won't function as a way to tackle tubal adhesions that may perhaps take place like a ultimate end result of pelvic inflammatory illness or endometriosis. About the other hand, during this unique circumstance, an man or women may well nonetheless advantage from traditional chinese medicine coupled with herbal remedies due for the reality with the possible impact of improved ovarian likewise as follicular functionality. In addition, it truly is demonstrated that chinese medicine can definitely enhance blood circulation for the endometrium, aiding to facilitate a thicker, rich cellular lining.

When really should chinese medicine treatment method start?

Acupuncture is actually comparable to real actual remedy in that it's an method oriented method of healthcare procedure. It can be basically far better to try and do a lot more than much less. Impacted people are often dealt with for three to four months just before an insemination, in vitro fertilization (IVF), or donor-egg exchange. This distinct interval of treatment appears to possess a valuable result.

Inside a investigation by Stener-Victorin et al via the Departments of Obstetrics and Gynecology Fertility Centre, Scandinavia as well as University of Gothenburg, females are prompted to become offered acupuncture treatments prior to and right after embryo exchange. Health care findings with the Berkley Middle for Reproductive Wellness propose that the most productive fertility remedies include things like a mixture of acupuncture, organic and natural medication, and standard health care interventions. Then once again, receiving pregnant will often consider place when chinese medicine and organic medications are applied without obtaining traditional healthcare interventions.

When should really you discontinue acquiring traditional chinese medicine?

Generally the vast majority of miscarriages occur within the first 3 months of being pregnant. For that explanation, procedure of affected individuals might possibly well often carry on by way of week twelve to aid in preventing miscarriage.

Would be the acupuncture details entirely several using an insemination, IVF, or donor-egg exchange than just before?

Your personal acupuncturist ought to definitely not place needles within the abdomino-pelvic location within the aftermath of an insemination or exchange. You will find six contraindicated chinese medicine things that ought to become avoided any time the customer is expecting or pregnancy is diagnosed. These consist of Gallbladder twenty a single, Abdominal twelve, Large Intestine 4, Spleen 6, Bladder sixty, Bladder sixty 7 as well as any items about the lower abdomen.

Exactly what are the risks associated with employing acupuncture?

Presently there are tiny dangers when utilizing acupuncture for fertility therapy. A chance of miscarriage may possibly develop in events where inappropriate traditional chinese medicine items are made use of whilst a affected individual is ready for a baby. This really is really just a single reason why men and women seeking to contain chinese medicine within their procedure program need to just be taken proper care of by an acupuncturist whom has specialized inside the therapy of fertility disorders. Traditional Chinese medicine isn't genuinely contraindicated for just about any man or women regardless of their distinct pathology or what medicines they are employing.

Just what sorts of fertility customers usually obtain traditional chinese medicine?

Chinese medicine can certainly be applied that allows you to deal with any kind of fertility problem for instance spasmed tubes. (Spasmed tubes are normally frequently de-spasmed with chinese medicine, despite the fact that clogged tubes could possibly not react to traditional chinese medicine). Traditional Chinese medicine is often mixed jointly with herbal treatments to deal with elevated follicle stimulating hormone (FSH), repetitive pregnancy reduction, unexplained (idiopathic) infertility, luteal phase deficiency, hyperprolactinemia (although not necessarily triggered by a prolactinoma), polycystic ovarian syndrome (PCOS) with annovulatory sequence, as well as male component for instance males struggling with sperm-DNA-fragmentation.